
The Hidden Risks of Sports Betting: Recognizing theSigns and Finding Help
Sports betting has become increasingly accessible through online platforms and mobile
apps. While it may seem like harmless entertainment, it can develop into problem
gambling, affecting mental health, finances, relationships, and daily responsibilities.
According to the Lindner Center of Hope, recognizing warning signs early and seeking
support can help prevent further harm.
Warning Signs to Watch For
● Behavioral changes: Betting more than intended, spending excessive time
gambling, or continuing to bet to recover previous losses.
● Emotional changes: Feeling anxious, irritable, guilty, or ashamed about gambling,
or using betting to cope with stress or sadness.
● Financial and relationship concerns: Hiding losses, borrowing money to gamble,
or experiencing conflict with family and friends.
How Can Sports Betting Affect Mental Health?
Problem gambling can contribute to stress, anxiety, depression, and feelings of
hopelessness. Financial difficulties and secrecy can make these challenges worse and
leave individuals feeling isolated. Gambling problems are not simply a matter of
willpower, and support is available.
When Should Someone Seek Help?
Consider reaching out for support if gambling feels difficult to control, money is being
spent beyond one's means, or betting is affecting relationships, responsibilities, or
emotional well-being. Helpful steps include limiting access to betting apps, identifying
triggers, finding healthy activities, and seeking professional support.
Treatment options may include cognitive behavioral therapy (CBT), motivational
interviewing, and peer support groups such as Gamblers Anonymous. Friends and
family can help by expressing concern without judgment, encouraging professional
support, and setting healthy boundaries.
Remember: Help Is Available
If you or someone you know is struggling with sports betting, reaching out is a positive
first step. Talking with a trusted adult, school counselor, mental health professional, or
support service can help connect you with appropriate resources.
For confidential information and support with gambling concerns in New York State,
contact the New York State HOPEline:
● Call: 1-877-8-HOPENY (467369)
● Text: HOPENY to 467369
● Website: oasas.ny.gov/hopeline
The takeaway: Stay informed, recognize the warning signs, and remember that asking
for help is a sign of strength.
Lindner Center of Hope, “The Hidden Mental Health Crisis of Sports Betting: Signs,
Risks, and How to Get Help”, published May 21, 2026.
Read more here!
https://www.edweek.org/leadership/teen-mental-health-is-improving-cdc-finds-then-why-are-experts-still-concerned/2026/09

New York State HOPEline: Support, Resources, and When to Reach Out
The New York State HOPEline is a free, 24/7 support service for individuals and families
affected by substance use or gambling-related concerns. Trained professionals offer
guidance, compassionate support, and connections to community resources. You do not
need to wait until a situation becomes serious to reach out.
Services Provided
● Prevention and Education: Information and resources to help individuals make
informed choices and prevent substance-related harm.
● Treatment Referrals: Assistance finding treatment programs and services that fit
individual needs.
● Gambling Support: Guidance and resources for people experiencing
gambling-related concerns, as well as their loved ones.
● Recovery Resources: Connections to recovery support groups and recovery
community outreach centers.
● Peer and Family Support: Resources for family members affected by substance
use or gambling and connections to peer support.
● Crisis Support: Guidance during difficult situations and connections to emergency
services when necessary.
When Should You Contact the HOPEline?
Consider reaching out if:
● You are concerned about your own alcohol or drug use.
● You are worried about a friend or family member who may be struggling with
substance use.
● You or someone you care about is experiencing problems related to gambling.
● You are looking for treatment options, recovery resources, or support groups.
● You are a family member seeking guidance on how to support a loved one.
● You are unsure where to turn and would like information about available
resources.
You do not have to be in crisis to ask for help. The HOPEline can help you explore
options, get answers to your questions, and take the next step toward support.
How to Get Help
● Call: 1-877-8-HOPENY (467369)
● Text: HOPENY to 467369
● Website:New York State HOPEline
● Availability: 24 hours a day, 7 days a week, year-round.
Support is available in English and Spanish, with interpreter services available for more
than 170 languages. Standard message and data rates may apply to texting.
If someone is in immediate danger or experiencing a medical emergency, call 911.
Remember: Asking for help is a sign of strength. Whether you need information for
yourself, a friend, or a family member, support is available.
https://nyproblemgambling.org/support/hopeline/
*
NEWSLETTER CREATED FOR YOU BY:
NICOLE BOGUTSKY - LMHC JVL WILDCAT ACADEMY (646) 516-0422 - nbogutsky@jvlwildcat.org
CHRISTIAN JONES - Mental Health Counseling Intern, Hunter College - christian.jones56@myhunter.cuny.edu
In order to be featured in the monthly newsletter, be sure to attend classes at least 80% of school days during the month.


