Newsletter  | MAY 2025


                                                    ☀  JVL Wildcat Monthly Newsletter: MAY 2025 

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Teens Are Talking About Mental Health

    NIH Headline Plus Magazine , May 2025


High Schoolers' Stories Highlight a National Crisis

In 2022 the National Institutes of Health (NIH) organized the 2022 "Speaking Up About Mental

Health!" essay contest, encouraging high school students to share their personal experiences.

Many participants expressed feelings of isolation, embarrassment, and frustration. For example

one student wrote "I was also having issues with my friendships at school and an increased

level of stress when it came time for tests, projects, and other assessments...” Adolescence is a

challenging time, but since the COVID-19 pandemic over one-third (37%) of U.S. high school

students have experienced poor mental health during the with nearly half (44%) feeling

persistently sad or hopeless. Factors contributing to these feelings include experiences of

racism, social stigma related to gender and sexual identity, and sexual violence.


Understanding the Underlying Factors

Experts like Dr. Tamar Mendelson from Johns Hopkins Bloomberg School of Public Health note

that depression rates often increase around puberty due to hormonal changes, evolving social

relationships, and academic pressures. Additionally, the onset of puberty is a time when many

youths become more aware of their sexual orientations and gender identities, which can lead to

increased stress, especially if they face discrimination or lack of acceptance. There was a time

where people even believed youth could not be depressed because “What could they have to

be depressed about?” Attitudes towards mental health and stigma have come a long way but

adolescents are still scared to openly share their problems.


Moving Forward

Sharing personal stories plays a crucial role in reducing stigma and fostering connections

among teens facing mental health challenges. By promoting open conversations and

understanding, communities can better support adolescents in navigating these difficult times.

Some experts believe youth have become more resilient since facing the pandemic and only

time will tell the long term effects on mental health. While the digital world is evolving rapidly

those who understand how to use it’s power for good can benefit in helping themselves with

resources and making connections.


Schools are places where students should feel safe and comfortable enough to ask for help. By using simple technology and dedicating time toward impactful mental health screening, schools can truly serve students and assist them in living happier, healthier lives."

–Huda, North Carolina


"For many Asian American youths, getting help for mental health can be hindered by stereotypes.  Asian American boys, in particular, may not seek therapy since their cultures expect them to be more resilient than girls. After all, as the older brother, how can I let my little sister know when I am not feeling well emotionally?"

–Evan, Texas


"I was also having issues with my friendships at school and an increased level of stress when it came time for tests, projects, and other assessments…the feeling of isolation, lack of appetite, and absolute hatred of school were not normal."

–Morgan, New Jersey




Curious what's happening in NY schools? You can read more here.

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Resource of the Month:  SAFE HORIZON

https://www.safehorizon.org/domestic-violence-shelters/



Safe Horizon is the nation’s leading victim assistance organization, operating a network of

programs across New York City communities and systems. They work with survivors of all

forms of violence, including racism, to move from crisis to confidence. Safe Horizon is a

Client-Centered Practice (CCP) that believes their clients are the experts in their own lives and

collaborate with each client in addressing risks, needs, and concerns that are most important to

that individual. They offer support in shelters, court programs, domestic violence support and

immigration. There is support for almost any crime including, sexual assault, domestic violence,

gun violence, and cybersecurity. One of the most important resources is their lock replacement

program so you can feel safe in your home, it is free of charge and they will help you devise a

plan to address your safety concerns. The mission of Safe Horizon is to provide support,

prevent violence, and promote justice for victims of crime and abuse, their families and communities.


What Safe Horizon helps with:

● Sexual Violence 

● Physical Violence

● Community Violence

● Emotional Abuse

● Exploitation 


Safe Horizon has offices in every New York City Family Court. Safe Horizon operates over 30 court-based programs throughout the five boroughs. In the family court, Safe Horizon provides a variety of services to victims of domestic violence. These services include the following:

  • a safe, emotionally supportive reception center or space for victims to wait for a family court proceeding,
  • case managers available to provide crisis intervention counseling, advocacy, assistance in preparing a family offense petition, explanation of the court process when filing for an order of protection, linkage to domestic violence shelter and referrals for counseling and legal services,
  • practical help when appropriate such as lock changes, food coupons, transportation, emergency 911 cell phones, emergency clothing and food, and relocation assistance
  • safety planning for victims and children, and
  • manage a court-ordered restitution program.
 

Safe Horizon Family & Criminal Court Children's Centers

Safe Horizon operates ten court-based Children's Centers throughout the five boroughs. The Children's Centers, which are available in all the city's family courts provide free, supportive, educational child care to the children of adults who must appear in family court. Referrals for child care programs, head start, and child health and nutrition programs and other entitlements are provided.

 

Supervised Visitation Program

In the Bronx, Kings (Brooklyn) and Queens Family Courts, Safe Horizon provides safe, supervised visits between children and their non-custodial parents when it is ordered by the family court. The program maintains contact with the referring judge or referee in order to keep the court informed of the progress of the visits. Supportive services and referrals are made for families in the program.


                                     https://www.linesforlife.org/get-help-                                                            now/services-and-crisis-   

                                                lines/racial-equity-support-line/ 

                                       CALL   24/7  @ 1-800-621-4673 (HOPE)




Learn more

NEWSLETTER CREATED FOR YOU BY:

NICOLE BOGUTSKY, JVL WILDCAT MHC-LP (646) 516-0422 - nbogutsky_SCT@jvlwildcat.org

Anoosha Banerjee, The City College of NY Practicum Mental Health Counseling Student - anooshkabanerjee@gmail.com

Samantha Meltsner, Hunter Practicum Mental Health Counseling Student - samantha.meltsner@gmail.com



In order to be featured in the monthly newsletter, be sure to attend classes at least 80% of school days during the month.